EPISODE · Nov 12, 2023 · 38 MIN
#58 How Many White Belts Could A Black Belt Take On At Once
from The Charles Eoghan Experience
00:00 - 03:30 - Introduction, Eoghans recent training and BJJ fanatics03:30 - 05:30 - Off balancing people and pairing moves together 5:30 - 07:10 - Bone pain 7:10 - 08:10 - How to get the most out of seminars 08:10 - 10:32 - Weight cutting effects on cardio & alcohol/drugs on performance 10:32 - 13:03 - Going BJJ full time13:03 - 17:06 - Powerlifting for BJJ 17:06 - 20:15 - How many 60kg white belts could you take at once 20:15 - 21:00 - Polaris reflections 21:10 - 23:45 - Tight hip flexors 23:45 - 26:30 - Exciting future match ups 26:30 - 30:30 - Crackhead tales/self defence 30:30 - 36:30 - Diminishing returns of lifting very heavy 36:30 - 37:50 - Training with lower back pain 37:50 - 38:17 - Closing notes and supporting the podcast Blood Test Link - https://randoxhealth.com/everyman-and-everywoman-test?gad_source=1&gclid=Cj0KCQiAjMKqBhCgARIsAPDgWlybW3Ng2j2hiCrY0uzDny30IZgpj-exPNXz7heNux42bdOOjxYuXNQaAot5EALw_wcB How to support the podcast:Instagram: Eoghan - https://instagram.com/eoghanoflanagan?igshid=YmMyMTA2M2Y=Charles - https://instagram.com/charlesallanprice?igshid=YmMyMTA2M2Y=How to work with us:Charles Strength Training Programs 4-Week Training Program: https://app.fitr.training/p/4weekmatstrong Personalized Training Program: https://app.fitr.training/p/personalisedbjj Eoghan’s InstructionalsLeg Lock Intsturctional: https://bjjfanatics.com/products/leglocks-the-uk-variant-by-eoghan-oflanagan Half Butterfly Instructional: https://bjjfanatics.com/products/down-right-sloppy-half-butterfly-by-eoghan-oflanagan Countering the outside passer: https://bjjfanatics.com/products/sloppy-seconds-countering-the-outside-passer-by-eoghan-o-flanagan Hosted on Acast. See acast.com/privacy for more information.
Embed this episode
NOW PLAYING
#58 How Many White Belts Could A Black Belt Take On At Once
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.