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58. Negative self talk & reframing our thought patterns 🦋 episode artwork

EPISODE · Aug 31, 2021 · 18 MIN

58. Negative self talk & reframing our thought patterns 🦋

from Inside Out With Kris · host Kris Byrnes

This episode is for the women in round 1 of my Wellness Reset Program, and anyone interesting in this program for round 2. (Coming soon!) A solo episode chatting about negative self talk & how we can reframe our thought patterns. I hope you enjoy x

Episode metadata supplied by the publisher feed · Published Aug 31, 2021

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58. Negative self talk & reframing our thought patterns 🦋

0:00 18:53

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