#58 Possibilities

from Unconventional Insights · host Samana Benedetti

This episode is about closing out this year with an intentional exercise. Also Looking at how challenges can be opportunities to learn to "Show Up" as our most authentic self in our best way. Learning techniques to 'pivot' our responses. We often have stuck times or prolong challenging times and How do we shift that? This episode is filled with many gems and Possibilities

Episode metadata supplied by the publisher feed · Published Jan 1, 2021

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#58 Possibilities

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Lightness Kaylah Dillon Welcome to Lightness, a podcast blending spirituality and mental health to inspire and uplift. Hosted by Kaylah Dillon, a licensed counseling intern specializing in trauma, anxiety, and spiritual issues, each episode offers practical tools, spiritual insights, and personal stories. With experience in trauma recovery, mindfulness, Parts and Memory, and Reiki, Kaylah guides you toward balance and self-discovery. Join us weekly to connect with your higher self, nurture your mental well-being, and align with your true purpose. Explicit

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