EPISODE · Aug 22, 2025 · 16 MIN
#58 Stop Listening To 20 Year Old PTs And Bodybuilders
from Unlocking Better · host Kieran McMahon
#: Stop Listening To 20 Year Old PTs and BodybuildersIn this episode, Kieran shares insights into training so you can start optimising your day and start performing better straight away. I hope you find it useful.P.s Here are some other ways I can help right now...Book a Free Fitness and Performance Strategy Call with me or one of my team by clicking HERE.Be inspired by hearing from some of our clients right now: Click HereConnect With Me On Other Platforms for Daily education and top tips on all things health and fitness:Click for Instagram:Click for Facebook:Click for Linkedin:Website: www.kmfitnesscoaching.com
What this episode covers
#: Stop Listening To 20 Year Old PTs and BodybuildersIn this episode, Kieran shares insights into training so you can start optimising your day and start performing better straight away. I hope you find it useful.P.s Here are some other ways I can help right now...Book a Free Fitness and Performance Strategy Call with me or one of my team by clicking HERE.Be inspired by hearing from some of our clients right now: Click HereConnect With Me On Other Platforms for Daily education and top tips on all things health and fitness:Click for Instagram:Click for Facebook:Click for Linkedin:Website: www.kmfitnesscoaching.com
NOW PLAYING
#58 Stop Listening To 20 Year Old PTs And Bodybuilders
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.