#58 The Dark Side of Competing - Free n’ Fit

What this episode covers

In this episode, I sit down with Simon to talk about something many competitors face but rarely discuss—post-show depression. After months of extreme discipline, peak conditioning, and stepping on stage, the aftermath can hit harder than expected. Grab my free “Food Freedom” Guide here: https://coach.vigorfit.ca/guide Ready to stop spinning your wheels? If you’re tired of restrictive diets and feel stuck no matter how “healthy” you try to eat, apply for 1:1 coaching here: https://coach.vigorfit.ca/application Let’s finally get you results that last! CONNECT WITH ME ONLINE: Instagram: https://www.instagram.com/martina_fit_yyc/ Facebook: https://www.facebook.com/martina.raskova.1/ YouTube: https://www.youtube.com/@martina_fit_yyc/videos TikTok:https://www.tiktok.com/@martina_fit_yyc__?_t=8oK2XKR4bfp&_r=1

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Frequently Asked Questions

How long is this episode of Free n’ Fit?

This episode is 30 minutes long.

When was this Free n’ Fit episode published?

This episode was published on February 21, 2025.

What is this episode about?

In this episode, I sit down with Simon to talk about something many competitors face but rarely discuss—post-show depression. After months of extreme discipline, peak conditioning, and stepping on stage, the aftermath can hit harder than...

Can I download this Free n’ Fit episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.