58 The Power of the List

from Her Rules Radio · host Alexandra Jamieson | Functional Health Coach, Author, Cravings Whisperer

"Our brains like when we complete a task! It makes us feel good - we go oh, I took an action, check, yay, a little squirt of dopamine!" - Alexandra Jamieson Learn more about your cravings and this episode of The Crave Cast at http://alexandrajamieson.com/58

Episode metadata supplied by the publisher feed · Published Oct 9, 2015

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58 The Power of the List

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