58. The WHY behind cold dipping with Erin

An episode of the A Moms Passion Project podcast, hosted by Natalee Jean, titled "58. The WHY behind cold dipping with Erin" was published on December 19, 2022 and runs 35 minutes.

December 19, 2022 ·35m · A Moms Passion Project

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Summary

You've seen those crazy people who jump in the rivers, lakes, or oceans in the dead of winter and wonder, what in the heck they are doing! And probably wondering WHY in the world anyone would do that! It's so much more than a shock factor. In fact, experiencing extreme conditions - like dipping in water that is below 50 degrees - has a ton of health benefits. Everything from physical health to mental health, even spiritual health. In this episode, Erin and I talk about the WHY behind such a crazy idea and maybe you'll start to test the waters yourself. 

Episode Description

You've seen those crazy people who jump in the rivers, lakes, or oceans in the dead of winter and wonder, what in the heck they are doing! And probably wondering WHY in the world anyone would do that! It's so much more than a shock factor. In fact, experiencing extreme conditions - like dipping in water that is below 50 degrees - has a ton of health benefits. Everything from physical health to mental health, even spiritual health. In this episode, Erin and I talk about the WHY behind such a crazy idea and maybe you'll start to test the waters yourself.

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