58. The WHY behind cold dipping with Erin

What this episode covers

You've seen those crazy people who jump in the rivers, lakes, or oceans in the dead of winter and wonder, what in the heck they are doing! And probably wondering WHY in the world anyone would do that! It's so much more than a shock factor. In fact, experiencing extreme conditions - like dipping in water that is below 50 degrees - has a ton of health benefits. Everything from physical health to mental health, even spiritual health. In this episode, Erin and I talk about the WHY behind such a crazy idea and maybe you'll start to test the waters yourself.

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Frequently Asked Questions

How long is this episode of A Moms Passion Project?

This episode is 35 minutes long.

When was this A Moms Passion Project episode published?

This episode was published on December 19, 2022.

What is this episode about?

You've seen those crazy people who jump in the rivers, lakes, or oceans in the dead of winter and wonder, what in the heck they are doing! And probably wondering WHY in the world anyone would do that! It's so much more than a shock factor. In fact,...

Can I download this A Moms Passion Project episode?

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