#58: Training 1x1: Superkompensation überholt? Test UNTAPPED Energie Gel

from Trailrunning Geschwätz powered by Salomon! · host two peaks endurance GmbH

In der aktuellen Woche sprechen wir darüber ob das System der Superkompensation noch gültig ist und was es damit überhaupt auf sich hat. Außerdem generell über das Thema Trainingsperiodisierung. Außerdem testen wir die Untapped Energie Gels aus Ahornsirup. Unser Athlet der Woche ist David mit seinem Projekt München - Vendedig per Bike. Viel Spaß beim Anhören Lars & Arne www.sporthunger.de

Episode metadata supplied by the publisher feed · Published Jul 27, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

#58: Training 1x1: Superkompensation überholt? Test UNTAPPED Energie Gel

0:00 57:36

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Trailrunning Geschwätz powered by Salomon!?

This episode is 57 minutes long.

When was this Trailrunning Geschwätz powered by Salomon! episode published?

This episode was published on July 27, 2023.

Can I download this Trailrunning Geschwätz powered by Salomon! episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!