#58 Training, Politik & komplette Eskalation

What this episode covers

In dieser Folge von Gains & Gedöns reden Chris & Sven einfach drauf los – und genau deshalb wird’s wild. 😂 Es geht um: 🏋️ Aktuelle Trainingspläne & Routinen 🔥 Den brutalen Hunger durch Cardio- und Hyrox-Training 🍔 Warum manche Menschen sich trotz Sport „dick joggen“ ⚖️ Wie man trotzdem schlank bleibt 🧠 Routinen, Disziplin und Alltag 🏛️ Und am Ende wird’s sogar noch politisch Eine lockere Folge voller ehrlicher Gespräche, spontaner Diskussionen und sehr viel Gelächter.

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Frequently Asked Questions

How long is this episode of Gains&Gedöns?

This episode is 42 minutes long.

When was this Gains&Gedöns episode published?

This episode was published on June 3, 2026.

What is this episode about?

In dieser Folge von Gains & Gedöns reden Chris & Sven einfach drauf los – und genau deshalb wird’s wild. 😂 Es geht um: 🏋️ Aktuelle Trainingspläne & Routinen 🔥 Den brutalen Hunger durch Cardio- und Hyrox-Training 🍔 Warum manche Menschen sich...

Can I download this Gains&Gedöns episode?

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