58: Unlocking Body Confidence: Bite-Sized Nutrition Tips with Coach Gillian

from The Blue Rose Podcast · host Becca Blue Rose

Coach Gillian shares her expertise on nutrition, self-care, and the power of a positive mindset. Learn how to make peace with food and embrace body positivity through simple yet effective practices. This bite-sized episode is packed with actionable insights that will guide you on a journey towards a healthier and happier you. Connect with Gillian: Instagram: bitesizenutri Web: https://msha.ke/bitesizenutri

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This episode is 43 minutes long.

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This episode was published on June 16, 2023.

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