EPISODE · Oct 20, 2025 · 16 MIN
584. A 16-Minute Guided Meditation on Embracing Serenity
from Health Gig · host BBR Wellness Consulting
Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfect to rest your mind and give your week a sense of calm, grace, and flexibility. Consider this time an oasis for your mind and soul.
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584. A 16-Minute Guided Meditation on Embracing Serenity
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This episode was published on October 20, 2025.
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