585 - Set a "Freak-Out Deadline"

from New Mindset, Who Dis? · host Case Kenny

In this episode, I talk about how to avoid unnecessary worry and anxiety. I talk about how to remain in the present instead of the future of "what ifs."My NEW journal, "The BOLD Journal" is available now on Amazon!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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This episode is 15 minutes long.

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This episode was published on April 4, 2024.

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