585 - Set a "Freak-Out Deadline"

In this episode, I talk about how to avoid unnecessary worry and anxiety. I talk about how to remain in the present instead of the future of "what ifs." My NEW journal, "The BOLD Journal" is available now on Amazon! Instagram: @case.kenny

An episode of the New Mindset, Who Dis? podcast, hosted by Case Kenny, titled "585 - Set a "Freak-Out Deadline"" was published on April 4, 2024 and runs 15 minutes.

April 4, 2024 ·15m · New Mindset, Who Dis?

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Summary

In this episode, I talk about how to avoid unnecessary worry and anxiety. I talk about how to remain in the present instead of the future of "what ifs." My NEW journal, "The BOLD Journal" is available now on Amazon! Instagram: @case.kenny

Episode Description

In this episode, I talk about how to avoid unnecessary worry and anxiety. I talk about how to remain in the present instead of the future of "what ifs."

My NEW journal, "The BOLD Journal" is available now on Amazon!

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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