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#587 我公開了我的InBody數據(身體組成分析)分享減脂狀況-弱肌型泡芙人如何增肌減脂! 來賓: 趙函穎 營養師 episode artwork

EPISODE · Mar 4, 2025 · 38 MIN

#587 我公開了我的InBody數據(身體組成分析)分享減脂狀況-弱肌型泡芙人如何增肌減脂! 來賓: 趙函穎 營養師

from 精算媽咪的家計簿 · host 珊迪兔

SandyTwo團報單-趙函穎營養師線上團體減重初階班 日期:03/10-04/21 報名網址:https://reurl.cc/26po3m #587 我公開了我的InBody數據(身體組成分析)分享減脂狀況-弱肌型泡芙人如何增肌減脂! 來賓: 趙函穎 營養師 在這集節目中勇敢的,我公開了我的InBody身體組成分析數據, 邀請營養師趙函穎分享如何從一個「弱肌型泡芙人」轉變成更健康、 更有肌肉的辣媽!這幾週我跟著函穎的指示,體脂肪從30% 降到27% 下週我將會跟大家一起參加03/10-04/21的團體減重初階班! 讓我們再次的恢復年輕的體態囉!!! -- Hosting provided by SoundOn

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#587 我公開了我的InBody數據(身體組成分析)分享減脂狀況-弱肌型泡芙人如何增肌減脂! 來賓: 趙函穎 營養師

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