59: 15-Year Battle with Severe ME/CFS: Here's What Finally Worked! (Martina's Story)

Send us Fan MailIn this episode, Martina Melzer from Munich, Germany, shares her journey of overcoming severe ME/CFS after battling the condition for over 15 years. CONNECT WITH MARTINA:🏠 Martina's Website - https://www.ich-werde-gesund.com📺 Matina's YouTube - https://www.youtube.com/@ich.werde.gesund/📸 Martina's Instagram - https://www.instagram.com/ich.werde.gesund MENTIONED IN THIS EPISODE:🏫 The Charité Fatigue Center (Berlin) - https://cfc.charite.de🥅 Dan Neuffer's Framework for Recovery - https://youtu.be/8CKGVtYsqBs📕 Dan Nueffer's Book "CFS Unravelled" - https://amzn.to/3xw06H3👉 Dan's Program ANS Rewire - https://ansrewire.com👩🏻‍🦱 Shannon's Recovery Story (I Hate Pacing!) - https://youtu.be/kzijXaXNURA📘 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome - https://amzn.to/2LtzBcl📕 Healing Back-Pain by Dr. John Sarno - https://amzn.to/3UVJ5BB📖 The Mindbody Prescription by Dr. John Sarno, MD - https://amzn.to/45lBtuQ 📗 Unlearn Your Pain by Howard Schubiner, MD - https://amzn.to/4e8zm1u📙 Unlearn Your Anxiety and Depression by Howard Schubiner, MD - https://amzn.to/45MQlU9🖋️ JournalSpeak by Nicole Sachs: https://www.yourbreakawake.com/journalspeak👉👉 📘 TRE - David Berceli, PhD, Shake It Off Naturally -  https://amzn.to/482h1Bb🔗 Liz Carlson (Heal With Liz) - https://healwithliz.com/👩‍💻 Heal With Liz (YT Channel) -  @HealwithLiz  ------- 👦🏻 Ashok Gupta's ME/CFS Recovery Program - https://guptaprogram.com/aff/825👉 FREE trial for 28 days!👉 Available in 7 Languages! (German, French, Spanish, Italian, Dutch, Hebrew and Finnish)------- ✅ BECOME A CHANNEL MEMBER (Just $4 a month!) Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/joinSTRUGGLING WITH LONG VIDEOS?✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle 👉 WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6✅ Come join me in my new course! 🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101-------  LEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk ✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyMLET’S BE FRIENDS:💻  Join my Facebook group - https://www.facebook.com/groups/healingmecfs 🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agle NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. #severemescf #severecfs #recoverystory #germanySupport the show