59: 'Breathing Mantras' with Coach Becca

from Coach Quip · host Edge Athlete Lounge

Breathing mantras can be powerful tools to improve your capacity to do more work. Listen to Coach Becca's example and experiment with adding your own breathing mantras to your next workout. Adapted from the book Peace is Every Step by Thich Nhat Hahn. Connect with Coach Becca: @rabbitfoodrunsConnect with Edge Athlete Lounge: https://edgeathletelounge.com/@edgeathleteloungeEmail us [email protected] by MENDLogo by @valeriegalerieAudio mixed and edited by FermataLab

Episode metadata supplied by the publisher feed · Published Mar 14, 2022

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59: 'Breathing Mantras' with Coach Becca

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