EPISODE · Sep 5, 2023 · 49 MIN
59. Do You Justify Your Behaviors?
from Weight What? · host Leah Yax, Kamna Jain
Sometimes we do things that aren't in alignment with what we want to do or believe, like going to bed late or overeating something. And because we feel we aren't being consistent, we make up reasons as to why it is ok. We make an attempt to understand why we justify our behaviors. Take a listen and tell us what behaviors you justify.
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59. Do You Justify Your Behaviors?
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This episode was published on September 5, 2023.
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