59. How childhood trauma and abuse impacts your triggers in motherhood // Tiffani Patlán

Tiffani experienced childhood trauma and abuse and once she became a mom, she started to notice how that affected her motherhood, her physical and mental health. In this episode Tiffani shares: -Toxic childhood environment with physical, mental and emotional abuse -How that impacted her mentally and emotionally in motherhood -Her healing journey to work on her mental, physical and spiritual health. -Specific things she did on her healing journey to release and process her emotions. Tiffani Patlán is a Health & Wellness Coach, Bestselling author of the teaching memoir: "Unlocking Your Ability to Heal," a Motivational Speaker, Host of the Tiffani Talks Podcast Show, Founder of Cosmic Sweets, Herbal Potions and Tiffani Patlán Health & Wellness where she uses her experience of overcoming a life of abuse to help other women discover their unique path to healing and happiness. Tiffani is a Christian and believes the importance of healing physically, mentally, emotionally AND spiritually. Connect with Tiffani: Facebook: https://www.facebook.com/unlockingyourabilitytoheal Instagram: https://www.instagram.com/unlockingyourabilitytoheal/ Twitter: https://twitter.com/AuthorUYATH Amazon: bit.ly/PAPERBACK-UYATH Website: https://unlockingyourabilitytoheal.com/ . EMOTIONALLY HEALTHY MOM MEMBERSHIP . 👉🏻 FOLLOW ME ON YOUTUBE 👈🏻 ~~~~~~~~~~~~~~~~~~~~~~ Next Steps: Free Training: How to stop screaming over spilled milk ⬇️ Join Emotionally Healthy Mom Membership (weekly coaching for only $97/month) ~~~~~~~~~~~~~~~~~~~~~~~ Website: emotionallyhealthylegacy.com Contact: [email protected] Questions? Form / Voice memo