#59 How to Make Quarterly Planning A Habit You’ll Stick To episode artwork

EPISODE · Jun 29, 2025 · 49 MIN

#59 How to Make Quarterly Planning A Habit You’ll Stick To

from The Move. Talk. Thrive. Podcast · host Emily Mackie Speechie and Lizzy Dawson EP

This episode is all about quarterly planning—what it is, why it works, and how to make it practical for your life or business. Lizzy shares how she uses each new quarter as a reset point to check in on goals, review what’s working, and realign priorities. Whether you're a business owner, therapist, or juggling family life, this episode is full of strategies to help you plan in a way that’s effective, realistic, and energizing.What You'll Learn:The purpose and power of quarterly planningHow to structure a quarterly reset without overwhelmWhat reflection questions to ask at the end of each quarterHow to break down big goals into manageable chunksTools and routines that make quarterly planning easier to stick toTools & Resources Mentioned:Lizzy's Quarterly Planning Retreat ItineraryStay Connected with Move.Talk.ThriveIf this episode helped you shift your mindset, subscribe and share it with someone else who needs that same reminder.Follow us on Instagram: @movetalkthriveWatch on YouTube: Move.Talk.ThriveConnect With UsLizzy DawsonWebsite: www.lizzydawson.com.auInstagram: @lizzydawson_Emily MackieWebsite: www.emilymackie.com.auInstagram: @emilymackie.speechie

This episode is all about quarterly planning—what it is, why it works, and how to make it practical for your life or business. Lizzy shares how she uses each new quarter as a reset point to check in on goals, review what’s working, and realign priorities. Whether you're a business owner, therapist, or juggling family life, this episode is full of strategies to help you plan in a way that’s effective, realistic, and energizing.What You'll Learn:The purpose and power of quarterly planningHow to structure a quarterly reset without overwhelmWhat reflection questions to ask at the end of each quarterHow to break down big goals into manageable chunksTools and routines that make quarterly planning easier to stick toTools & Resources Mentioned:Lizzy's Quarterly Planning Retreat ItineraryStay Connected with Move.Talk.ThriveIf this episode helped you shift your mindset, subscribe and share it with someone else who needs that same reminder.Follow us on Instagram: @movetalkthriveWatch on YouTube: Move.Talk.ThriveConnect With UsLizzy DawsonWebsite: www.lizzydawson.com.auInstagram: @lizzydawson_Emily MackieWebsite: www.emilymackie.com.auInstagram: @emilymackie.speechie

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#59 How to Make Quarterly Planning A Habit You’ll Stick To

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This episode was published on June 29, 2025.

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This episode is all about quarterly planning—what it is, why it works, and how to make it practical for your life or business. Lizzy shares how she uses each new quarter as a reset point to check in on goals, review what’s working, and realign...

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