#59 LA CÚRCUMA: MÁS QUE UNA ESPECIA, UN GRAN SUPERALIMENT...

What this episode covers

¡Descubre el poder de la cúrcuma en este episodio! Exploramos su origen, propiedades, beneficios y cómo incorporarla en tu vida diaria. ¡Aprende por qué es un superalimento y cómo puede mejorar tu salud! Visita nuestra web para enterarte de más novedades: ⁠https://www.superfoodsdelperu.com/⁠ Entérate de otros episodios y suscríbete al newsletter: ⁠https://www.superfoodsdelperu.com/podcast⁠ Síguenos en nuestras principales redes: Instagram: ⁠https://www.instagram.com/superfoodspodcast/⁠ Tiktok: ⁠https://www.tiktok.com/@superfoodspodcast⁠ Bento: ⁠https://bento.me/superfoodspodcast⁠ -------- CONTENIDO (00:00:00) - Inicio del episodio (00:01:32) - Mira en tu plataforma favorita (00:03:35) - La cúrcuma: origen, propiedades y beneficios. (00:06:39) - Uso culinario de la cúrcuma: Importancia en la gastronomía mundial y en particular en la cocina peruana. (00:08:13) - Beneficios para la salud: curcumina, el principal compuesto bioactivo de la cúrcuma. (00:10:29) - Precauciones con la cúrcuma: Qué debes tener en cuenta al consumirla. (00:12:35) - Incorporar la cúrcuma a tu día a día: sugerencias y consejos para consumir la cúrcuma.

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Frequently Asked Questions

How long is this episode of Superfoods Made in Peru?

This episode is 19 minutes long.

When was this Superfoods Made in Peru episode published?

This episode was published on June 13, 2023.

What is this episode about?

¡Descubre el poder de la cúrcuma en este episodio! Exploramos su origen, propiedades, beneficios y cómo incorporarla en tu vida diaria. ¡Aprende por qué es un superalimento y cómo puede mejorar tu salud! Visita nuestra web para enterarte de más...

Can I download this Superfoods Made in Peru episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.