59. Overcoming the Mental Challenges of Ski Injury (feat. Dr. Carl Bescoby)

On today's episode, Carl Bescoy, a psychologist who specializes in working with injuries, talks about the psychology of ski injuries. He shared tips to process the fear of missing out, understanding whether pain is "good or bad", managing rehab expectations, and overcoming the mental challenges of getting back to the ski hill. Go follow him on social media https://www.instagram.com/theinjurypsychologist/?hl=en  Check out his website: https://www.theinjurypsychologist.com/