59- Sauna Your Butt Off!

Did you know 20 minutes in a sauna daily can lower your risk of dying from a disease by 40%!!!!! This and more facts about regular sauna usage and more more more! This podcast is brought to you by HealthIQ.com/stuff Life Insurance for health conscious people! Take a health quiz and see if you qualify for lower rates!    Also mentioned in the podcast: for your very own Premier Research Labs Account for FREE sign up here http://healthygutgirl.com/recommended-products/Support this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe