59: shining a light on being grounded in gratitude (a guided meditation + chat)

It's a beautiful time of year to practice gratitude! Join me today in a guided meditation plus a little chat about how to stay grounded in gratitude. Just as a tree's roots lead back to the tree itself, anchoring it throughout harsh seasons and making sure it develops and continues to grow, our own roots in our life keep us grounded and stable no matter what we might be going through. They remind us who we are and how we've grown through the years. Grab a cozy space as we reflect on the major roots of our lives and all of the little pieces of ourselves that we have to be grateful for each and every day! Wishing you zest & light, Stephanie =) Reach out and say hi! Email me at [email protected] Follow the podcast on Instagram & TikTok @citrusandsunpodcast