59: When Do Healthy Habits Become Unhealthy?

When "healthy" just... isn't. Kayla Marie breaks down eight common behaviors that look healthy but can actually be harmful— over-reliance on high-protein snacks, obsessively checking ingredients, or always "healthifying" desserts. She gives clear, practical advice to reevaluate those habits and restore balance so you can enjoy food without fear while still working toward your health goals. www.kaylamariefitness.com Follow on Instagram: @kaylamarie_fit