59. When Holidays Feel Heavy: Gentle Ways Back to Yourself

from Social Leopards · host Beth Butram

Host Beth explores the complex emotions of the holiday season and shares gentle, intentional ideas for spending the day alone or stepping back from the holiday bustle. She finishes with two personal family memories that illuminate gratitude found in quiet, unexpected moments and encourages listeners to honor whatever this season means for them. Connect! Beth responds personally to all communications received. Buy Beth Butram a coffee at ko-fi.com/bethpodcast. Never required, always appreciated! Substack: substack.com/@bethbutram Instagram: instagram.com/podcastsbybeth/ Threads: threads.com/@podcastsbybeth Music credit: The Light from Within, by Howard Harper-Barnes (sourced via EpidemicSound.com)

Episode metadata supplied by the publisher feed · Published Dec 25, 2025

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59. When Holidays Feel Heavy: Gentle Ways Back to Yourself

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This episode was published on December 25, 2025.

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