593. Camille Herron on EMU 6 Day, Kara Goucher on switching focus & Rene Paragas

I’m hoping to become the first woman to hit 600 miles in 6 days. There’s only so much you can do to prepare without overtraining. Camille Herron  Keep fighting, be willing to switch focus. Don’t get hung up on only one goal, there might be an opportunity, and a silver lining, just a few days down the road. Kara Goucher  Rene Paragas has stepped down from the Saugus High School program for good after 16 seasons at the helm, a highly successful career punctuated by ten cross-country state team championships, including nine on the girls' side. PrepCalTrack Endurance Noise & Random Musings Please Subscribe to my YouTube Channel! Stay Healthy. Be Boring. Not Epic.