#595: The Rebrand Episode – Why Build Without Breaking!

Solo episode going through the podcast rebrand. Enjoy. Timestamps may vary by 2-4 minutes based on your podcast platform. 00:13 Introduction to Build Without Breaking 02:29 The Journey of Transformation 05:54 Facing Misalignment and Overwhelm 10:13 The Turning Point: Realisations and Decisions 15:58 Building a Fitness Business from Scratch 18:22 Shifting Values and Priorities 25:30 The Self-Worth Dilemma 28:25 Shifting Mindsets: From Zero-Sum to Positive-Sum Games 33:28 The Subjectivity of Success 36:50 The Dangers of Mimetic Desire 39:58 Identity Work: Building Without Breaking The Circle: https://briankeanefitness.com/online-mastermind Business Mentorship: https://briankeanefitness.com/mentorship-and-business-coaching

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This episode is 49 minutes long.

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This episode was published on June 29, 2026.

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