EPISODE · Feb 7, 2025 · 16 MIN
5分鐘催眠自療力 天下生活 說書人呂維振 如果你覺得催眠只是放鬆自己情緒的方式，你可能就小看了催眠的功效。 周詳 新書快報
from 新書快報。The Book Reviewer @ Taiwan · host 周詳 Samuel Jou
催眠基本上是要在一個慢步調的、輕鬆的、沒有壓力的情況下進行，在自我下達指令時，推薦多用「慢慢地」、「漸漸地」這樣的詞彙，以及開放的、沒有強制性的用語。 🔔如果您支持我繼續推介好書，歡迎您請我喝杯茶： https://core.newebpay.com/EPG/MS1742899534/ivgdRA
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5分鐘催眠自療力 天下生活 說書人呂維振 如果你覺得催眠只是放鬆自己情緒的方式，你可能就小看了催眠的功效。 周詳 新書快報
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