5K for $5K, Stand-Up Comedy, Cross-Manitoba Bike Ride & The Future of Backyard Ultras | TRJ #124

Strava 👉 https://www.strava.com/athletes/130094426 TIkTok 👉 https://www.tiktok.com/@runwithrobcmv Instagram 👉 https://www.instagram.com/runwithrobcmv/ Facebook 👉 https://www.facebook.com/profile.php?id=100089781686060 ⭐⭐ 5K for $5K, Stand-Up Comedy, Cross-Manitoba Bike Ride &The Future of Backyard Ultras | TRJ #124  From high-stakes relays and stand-up sets to world records and cross-province rides — this episode's got it all. We talk about the upcoming 5K for $5K Mic Check Relay, Rob's deep dive into the comedy world, Charlie's longest bike ride yet, and the future of backyard ultras. Plus: one of our guests just got a World Record, and we share stories from our parents' recent running activity Let's go 👇 00:00:00 - Intro & Charlie's LONG Bike Rides 00:07:41 - Mic Check Relay Discussion! 00:14:52 - Rob's Comedy Tour Deep Dive 00:26:51 - Rob's 200m & 400m Training 00:29:18 - A TRJ Guest's WORLD RECORD! 00:41:00 - Our Parent's Running Journey! 00:49:00 - More Mic Check Relay & Charlie's Cross-Province Bike Ride #Marathonfuel #MarathonTraining #GoalSetting #FirstMarathonTips #TheRunningJourney #WeightLossJourney #IronmanTraining #Ironman #Triathlon #Olympian #UltraMarathon #MarathonPacing #PaceForMarathon #MarathonPace #Pace #fyp #foryoupage #foryou #marathon #bostonmarathon #thebostonmarathon #inspiring #motivation #fitness #RunWithRob2024 #RunWithRob #NewBrunswick #Manitoba #TerryFox #MarathonofHope #Canada #RunningPodcast #TheRunningJourney #BackyardUltra #Ultramarathon  ✤ Welcome to The Running Journey! 🏃👟 Looking for some inspiration to keep you motivated on your running journey? Look no further than this podcast, featuring two brothers who have overcome incredible obstacles to become dedicated runners. After their father was diagnosed with cancer, they were inspired to take control of their health and fitness, and have since lost an incredible 50 pounds each. In each episode, these inspiring siblings share their experience and knowledge, as they review past races, reflect on their struggles with weight loss, and give updates on their training and recovery. With their unique perspectives and inspiring stories, this podcast is a must-listen for anyone looking to improve their running game and reach their own personal goals. Tune in and be inspired to take control of your own health and fitness journey! So put on your running shoes, hit play, and let's run through life together! ============================================================