6. 3 Ways to Boost Your Happiness with Dr. Kirleen Neely

In this episode, Maven Miara welcomes special guest Dr. Kirleen Neely, a therapist and counselor who creates a comfortable and relatable environment for her clients. Maven Miara and Dr. Neely discuss ways to boost your happiness chemicals through D.O.S.E. (dopamine, oxytocin, serotonin, endorphins) through daily application to maintaining well-being and how therapy can feel like talking to a friend. With over 25 years of experience, Dr. Neely is the CEO of Neely Behavioral Health, offering counseling services and wellness training throughout the United States.  Tune in to hear their insightful conversation. Looking for tools to support your continued personal development? QUIT HUSTLE CULTURE & CREATE YOUR OWN RHYTHM! Love the show?  Leave a 5-star review and let us know! Download our free video series being used by other dynamic female leaders to accelerate their leadership development. These three videos offer practical steps for your growth.  Join our email community of female executive leaders and founders and gain access to our digital newsletter. We share life and business strategies along with inspiration and aspiration for you to keep Do Your BAM (Bust A Move) Thang!   Connect with Maven Miara: Website: miarashaw.com  /  Episode Website LinkedIn: @miarashaw  /  Instagram: @mavenmiara  /  YouTube: @mavenmiara Amazon Book: CHILL OUT: The Ultimate Guide to Reducing Stress and Anxiety for Student