6: Adjustable. When runs go bad. It did today.
An episode of the Running Free With JH podcast, hosted by Running Free With JH, titled "6: Adjustable. When runs go bad. It did today. " was published on December 17, 2018 and runs 17 minutes.
December 17, 2018 ·17m · Running Free With JH
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Summary
This episode talks about what happens when a run goes bad for me. The things I think about that comes to my mind and how to not let negative self talk run me. Oh now I will adjust for myself during this “Crazy December Experiment”. And more my thoughts
Episode Description
This episode talks about what happens when a run goes bad for me. The things I think about that comes to my mind and how to not let negative self talk run me. Oh now I will adjust for myself during this “Crazy December Experiment”. And more my thoughts
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