6: Adjustable. When runs go bad. It did today.

What this episode covers

This episode talks about what happens when a run goes bad for me. The things I think about that comes to my mind and how to not let negative self talk run me. Oh now I will adjust for myself during this “Crazy December Experiment”. And more my thoughts

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Frequently Asked Questions

How long is this episode of Running Free With JH?

This episode is 17 minutes long.

When was this Running Free With JH episode published?

This episode was published on December 17, 2018.

What is this episode about?

This episode talks about what happens when a run goes bad for me. The things I think about that comes to my mind and how to not let negative self talk run me. Oh now I will adjust for myself during this “Crazy December Experiment”. And more my...

Can I download this Running Free With JH episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.