EPISODE · Sep 18, 2023 · 10 MIN
6 - Affirmations with a Twist: Stuff-firmations and Trust-firmations
from New Perspectives for Life - Skills and strategies to develop mindfulness and “make SHIFT happen" · host Amy Head, MSW, LCSW
Welcome back to the "Affirmations with a Twist" series! Episode 6 contains 2 affirmations: stuff-firmations and trust-firmations, separated by a brief musical interlude. You can pause your listening there to continue with some personal application or listen to the entire episode at once. Being trustworthy is an important gift you can give others - do you recognize it in yourself? In the same vein, being able to organize or create peace out of chaos can help foster a sense of calm and relieve stress for others... Own it and use it! This series was originally released in May of 2022 during Mental Health Awareness Month, but the content is timeless. We are often encouraged to "be positive", have encouraging self-talk, focus on the good, etc., but there is often a disconnect between those generalized thoughts that we feel we should be thinking, and what we are actually telling ourselves day to day. These affirmations with a twist will bridge that gap. Listen to one or listen to them all - here are the others: Episode 1 - Laugh-firmations and Fun-firmations Episode 2 - Faith-firmations and Belief-firmations Episode 3 - Strong-firmations and Bold-firmations Episode 4 - Fit-firmations and Grit-firmations Episode 5 - Help-firmations and Gift-firmations Episode 7 - Change-firmations and New-firmations Episode 8 - Grace-firmations and Your Name-firmation Although located in Marietta, GA, Amy provides counseling, hypnosis, life coaching, and corporate wellness services online. Please reach out to her if you'd like to talk about your needs and her services: Via email - [email protected] On her website - NewPerspectivesForLife.com - https://newperspectivesforlife.com/ On Facebook - NewPerspectivesForLifeLLC - @newperspectivesforlifellc
What this episode covers
Welcome back to the "Affirmations with a Twist" series! Episode 6 contains 2 affirmations: stuff-firmations and trust-firmations, separated by a brief musical interlude. You can pause your listening there to continue with some personal application or listen to the entire episode at once. Being trustworthy is an important gift you can give others - do you recognize it in yourself? In the same vein, being able to organize or create peace out of chaos can help foster a sense of calm and relieve stress for others... Own it and use it! This series was originally released in May of 2022 during Mental Health Awareness Month, but the content is timeless. We are often encouraged to "be positive", have encouraging self-talk, focus on the good, etc., but there is often a disconnect between those generalized thoughts that we feel we should be thinking, and what we are actually telling ourselves day to day. These affirmations with a twist will bridge that gap. Listen to one or listen to them all - here are the others: Episode 1 - Laugh-firmations and Fun-firmations Episode 2 - Faith-firmations and Belief-firmations Episode 3 - Strong-firmations and Bold-firmations Episode 4 - Fit-firmations and Grit-firmations Episode 5 - Help-firmations and Gift-firmations Episode 7 - Change-firmations and New-firmations Episode 8 - Grace-firmations and Your Name-firmation Although located in Marietta, GA, Amy provides counseling, hypnosis, life coaching, and corporate wellness services online. Please reach out to her if you'd like to talk about your needs and her services: Via email - [email protected] On her website - NewPerspectivesForLife.com - https://newperspectivesforlife.com/ On Facebook - NewPerspectivesForLifeLLC - @newperspectivesforlifellc
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6 - Affirmations with a Twist: Stuff-firmations and Trust-firmations
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