EPISODE · Jun 15, 2023 · 20 MIN
6\\ Camping Weight Loss Hacks (Learn From My Wins and Mistakes)
from KINGDOM FIT MOMS- Christian Weight Loss, Whole Food, Meal Planning, Biblical Mindset, Inner Healing · host Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant and Christian Weight Loss Coach
Hello Fit Mom! Our family went camping for the first time this year and I created today's podcast to share the things that went well when it came to staying on track with my health identity... and the things that didn't. Whether you're a camper or not, this week's episode will give you mindset tricks for staying on track when life gets off track. I'll share my favorite healthy camping foods, real food quick meal ideas for the whole family, and how to get back on track once your trip is over. Make sure to stay tuned until the end to hear my biggest mistakes from the weekend. My favorite dutch oven! https://amzn.to/3X0myCW Next steps: Join Fit Moms Accelerator, the #1 Christian Weight Loss Boot Camp and Kingdom-Minded Community Join the free Kingdom Fit Moms Community. Email me: [email protected]
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6\\ Camping Weight Loss Hacks (Learn From My Wins and Mistakes)
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