#6 Competing, Reverse Dieting, Binging & Accountability
from Fit For Life with Anjuli Hosted by Anjuli Mack
Interview. The first of my #WCW (Women Crush Wednesday) episodes where I will chat with women from all walks of life. Let me know who else you would like to have on. Today I chat with Jerrica Blaire (NPC Competitor & Wellness Coach) who has spent months on the #AnjuliFitSquad working one on one with me since the pandemic last year in March. We had such a great chat all about competing, the importance of reverse dieting & a supportive coach, binge eating, how to get on track to slay your goals as well as the importance of community, accountability and support on your fitness journey. You can check her out on Instagram here: https://www.instagram.com/jerricablaire/ Tag us in your IG story posts so we can repost! Hope you enjoy! Work one on one with me & join an incredible community today at www.anjulimack.com
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