6. Empezar a correr

¿Recuerdas esas primeras zancadas? En este podcast me voy al inicio de todo. Voy a analizar cómo debería ser un entrenamiento para un persona que se inicia a correr. Como vas a comprobar, verás algunos de los errores más habituales que se cometen al empezar a correr. Si aún no eres corredor. !Esto te interesa!

Episode metadata supplied by the publisher feed · Published Apr 21, 2020

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6. Empezar a correr

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This episode was published on April 21, 2020.

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