6: Finding Connection: Navigating Social Anxiety episode artwork

EPISODE · Oct 24, 2024 · 1H

6: Finding Connection: Navigating Social Anxiety

from Social Leopards · host Bea and Beth

Welcome to Social Leopards! In this episode, Beth and Bea dive into the complexities of social anxiety and how it affects our ability to connect with others. They share personal anecdotes, coping mechanisms, and practical strategies to help those who struggle in social situations. From mindfulness techniques to the importance of seeking professional help, this episode offers valuable insights and encouragement. Whether you’re dealing with social anxiety or just looking for ways to improve your social interactions, join us for a heartfelt discussion on finding meaningful connections in a social world. Engage with Beth Butram on social media:      Instagram: instagram.com/podcastsbybeth      YouTube: youtube.com/@PodcastsByBeth Read the FREE weekly blog and connect on Substack: substack.com/@bethbutram Finally, check out Affirmations and Micro-Meditations, a moment of calm podcast over at spreaker.com/podcast/affirmations-and-micro-meditations--6793204 

Episode metadata supplied by the publisher feed · Published Oct 24, 2024

Embed this episode

Ready to play

6: Finding Connection: Navigating Social Anxiety

0:00 1:00:39

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Frequently Asked Questions

How long is this episode of Social Leopards?

This episode is 1 hour and 0 minutes long.

When was this Social Leopards episode published?

This episode was published on October 24, 2024.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Social Leopards episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!