6 Food Rules That Could Help You Live Longer

Healthy eating can be easy if you follow a few simple rules. We guide you through three types of healthy food you should eat more of, and three foods to cut back on.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

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How long is this episode of Life Kit: Health?

This episode is 20 minutes long.

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This episode was published on October 9, 2019.

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