#6 更年期とお腹のお肉…コルチゾルって知ってる❓

from ゆるっとChange of Lifeで。 · host reiko_reiterapia

皆さんは運動してもナゼかお腹のお肉が取れない😱ってことないですか？ワタシはあります！私が今、1番注目しているホルモン「ストレスホルモン」って言われる“コルチゾル or コルチゾール”。実は、このホルモンは更年期と深ぁーーーい関係があるんです！なんと、お腹の‘あの’お肉にも関係が！😳 今回は更年期とコルチゾルの意外な関係をお話しします。

Episode metadata supplied by the publisher feed · Published May 27, 2025

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#6 更年期とお腹のお肉…コルチゾルって知ってる❓

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