#6 - Gluten Free Foam Rollers

from Poul Collins & Shawn Mynar · host Poul Collins & Shawn Mynar

The gang is back, and are excited to answer their first fan question! Poul discusess his thoughts on self myofascial release. Shawn shares her secrets on how to eat gluten free on the go, and keep your meals interesting. Plus Shawn reveals her plan to move to Costa Rica, kind of. Please send your comments and questions to [email protected]

Episode metadata supplied by the publisher feed · Published Sep 29, 2014

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#6 - Gluten Free Foam Rollers

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This episode is 54 minutes long.

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