EPISODE · Apr 19, 2024 · 5 MIN
6 Habits That Promote A Positive Mood
from Dr. L.'s Healthy Practices' Podcast · host Dr. Ivor Livingston
Everyone has days where they feel like they are in a bad mood, but what happens if you feel that way more often than not? If you are feeling like you are trapped in a never-ending bad mood cycle, you can work to reverse those feelings and promote a more positive mood within yourself. To get started, encourage building up these six basic habits in your life to promote having a good mood more often.Hope you enjoyed this informative podcast! Again, please note that these podcasts are for informational purposes! They are not intended to provide medical advice. Please consult with your medical provider for medical advice and services.For more information about StressHealth Solutions International (SHSI), please visit our main website at: www.stresshealthsolutions.com. Additionally, visit our Blog at:1. https://goodhealthisforyou.com2. Our Digital (e-books) Health Store at: https://drldigitalhealthstore.com
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Everyone has days where they feel like they are in a bad mood, but what happens if you feel that way more often than not? If you are feeling like you are trapped in a never-ending bad mood cycle, you can work to reverse those feelings and promote a more positive mood within yourself. To get started, encourage building up these six basic habits in your life to promote having a good mood more often. Hope you enjoyed this informative podcast! Again, please note that these podcasts ar...
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6 Habits That Promote A Positive Mood
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