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6: Heath's Story: Healing by Finding Self Worth

Episode 6 of the 6 Feet Above with Megan Armstrong podcast, hosted by Megan Armstrong, titled "6: Heath's Story: Healing by Finding Self Worth" was published on November 19, 2019 and runs 46 minutes.

November 19, 2019 ·46m · 6 Feet Above with Megan Armstrong

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As one of Atlanta's top trainers and community creators, Heath Ward struggled for years with his own sense of self worth. After years of abuse in his childhood, Heath found healing in friends, fitness, accountability and being vulnerable. In this episode we hear how Heath uses his own story to help mentor young men struggling physically, emotionally and spiritually. 
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