#6 Helping you create (and stick with) your 2023 resolutions! episode artwork

EPISODE · Jan 16, 2023 · 41 MIN

#6 Helping you create (and stick with) your 2023 resolutions!

from You're Glowing with Kim Perry · host Kim Perry

Welcome back to You’re Glowing!✨ We’re continuing the trend of new years resolutions and I’m helping you set (and stick with) yours! We’re talking about accountability, enjoying the simple things, consistency with working out and being an even better mom this year. Grab a pen and some paper! You’ll want to write down some of these resolutions!  0:15 Let’s catch up! 2:40 The most popular resolutions 4:10 How to achieve your workout resolution  12:45 Being a fit mama 14:30 If it doesn’t serve me, I’m not doing it! 15:25 Living simply 20:25 Work on time management 23:00 Read more this year 25:50: Have more joy during pregnancy 27:45 Becoming a “good” mom Whether you’re cozied up on the couch or marathoning through the grocery store with your little ones, I’m excited you’re here! XO, Kim   Let’s be friends! Looking for accountability? Look no further! Join Feel Mary with Perry Friends don’t let friends workout alone Be a part of my favorite community: Join Mom FuelMake it IG official: https://www.instagram.com/kimperryco/ Make it TikTok official: https://www.tiktok.com/@kimperryco    Don't miss out on My Freebies for Moms! ✨ After Baby Fitness Guide: A step-by-step plan to help you ease back into fitness postpartum, regain your strength, and feel like YOU again. Perfect for new moms ready to prioritize their wellness. Get the Free Guide Here 🤰 Free Pregnancy Fitness Starter Kit: Stay active, energized, and confident throughout your pregnancy with this specially designed guide to safe and effective prenatal workouts. Download the Guide Now Take the first step toward a healthier, happier motherhood journey today! 🌟 Ready to feel strong and confident during pregnancy and beyond?Check out my Pregnancy and Postpartum Fitness Programs for expert guidance, safe exercises, and support tailored to every stage of motherhood. 🌟Explore the Programs Here

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#6 Helping you create (and stick with) your 2023 resolutions!

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