EPISODE · Jan 6, 2020 · 21 MIN
6 // How to get into alignment with your true Self
from Free & Well: Overcome Anxiety, Stress & Overwhelm & Grow Your Confidence With Mental Health & Faith Based Practices · host Devoney Kodad, Anxiety Therapist, Self Confidence Coach & Christian Yoga Teacher
E6: If you're feeling stressed, frazzled, and out of alignment, this is the episode for you! In this episode I share some of the top reasons why helpers, healers, mental health professionals, and wellness pros fall out of alignment and some of my favorite strategies to realign. It is so easy to fall out of alignment, but these practices will help you build your self-awareness, intentionality, and help you start experiencing more ease, balance, and joy... We'll talk mindset, limiting beliefs, journaling, and values. Enjoy! Want to start showing up authentically, feeling radically worthy, and prioritizing yourself?! I created 14 days of journaling & audio affirmations specifically for you as a helper/healer. Start unleveling your beliefs so you can start enjoying your life more & creating more impact. www.devoneytaylor.com/shop/14days Looking to tune into your truest self and create greater alignment? Start here! www.devoneytaylor.com/soulfullivingstudiooptin Looking for some FREE journal prompts and affirmations specifically for you as a helper/healer?! Grab them here. https://mailchi.mp/e5fd41932692/7days Let’s connect on instagram! www.instagram.com/devoney.taylor Learn more about working with me! www.devoneytaylor.com/workwithme
What this episode covers
E6: If you're feeling stressed, frazzled, and out of alignment, this is the episode for you! In this episode I share some of the top reasons why helpers, healers, mental health professionals, and wellness pros fall out of alignment and some of my favorite strategies to realign. It is so easy to fall out of alignment, but these practices will help you build your self-awareness, intentionality, and help you start experiencing more ease, balance, and joy... We'll talk mindset, limiting beliefs, journaling, and values. Enjoy! Want to start showing up authentically, feeling radically worthy, and prioritizing yourself?! I created 14 days of journaling & audio affirmations specifically for you as a helper/healer. Start unleveling your beliefs so you can start enjoying your life more & creating more impact. www.devoneytaylor.com/shop/14days Looking to tune into your truest self and create greater alignment? Start here! www.devoneytaylor.com/soulfullivingstudiooptin Looking for some FREE journal prompts and affirmations specifically for you as a helper/healer?! Grab them here. https://mailchi.mp/e5fd41932692/7days Let’s connect on instagram! www.instagram.com/devoney.taylor Learn more about working with me! www.devoneytaylor.com/workwithme
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6 // How to get into alignment with your true Self
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