6.) HOW TO HAVE GRACE WITH YOURSELF BUT STILL SHOW UP/IT’S OK TO HAVE AN OFF DAY

** Upload from 4/18/22**Hey friends!Well, this is the first episode where I cried, which I am sure there will be more like that to come. I am not here to hide the emotions or be embarrassed by them even if I am a little nervous to let this out in the world. When I recorded this I was just having an off week and really struggling with showing up in certain areas of life. I tried recording a podcast one day and just did not feel right about it so I just laid it all aside for the day and decided I would try again when I felt I was in a better frame of mind. I hopped back on the next day and decided to just chat about the exact thing I was experiencing and going through. This was my whole goal in having this podcast and being able to use it as an outlet to be relatable and real with you all. So, that's what I did!  Today you will hear me first talk about a very raw moment that brings up a lot of emotion when talked about. I am not far removed from losing my best friend to cancer and I had a flood of emotions hit me while preparing for this episode. I share where I am at, how hard it can be to know when to have grace on yourself, what showing up in life can still look like even on the hard days, being proud of what you have accomplished, and how being an enneagram 3 can be both rewarding and challenging.  I hope you found today's episode valuable and encouraging. If so, would you do me a favor and screen shot this episode and share it with those you know who'd benefit from this content as well? I appreciate it so much. It's how we can organically share this message with the world.  Blessings of Health and Happiness, Gabby  Facebook - Gabriella FlaterRooted In Health Facebook Community Instagram - @gabby.getrootedinhealthShow Instagram - @getrootedinhealthpodcast