EPISODE · Mar 29, 2020 · 44 MIN
6. How to speed up your metabolism!
from The NXTLVL Show · host Jonathan Alvarez
In this episode we discuss ways to boost your metabolism! We talk about why your metabolism isn’t set in stone, and what you can do to change it. Spoiler alert: NOT cardio! Please subscribe, rate, and share! Follow us on Instagram: @jonalva7 @primeandglory @mikenillespt @thenxtlvlshow
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6. How to speed up your metabolism!
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