6 Indicadores de un buen entrenamiento para la salud

from Hablemos con Karlita · host Karla Solís Fernández

Estos consejos son en especial para personas enfocadas en saber si su entrenamiento semanal es bueno para su salud. No aplica para atletas de alto rendimiento pero si para principiantes y personas que son fisicamente activos.

Episode metadata supplied by the publisher feed · Published Mar 2, 2023

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6 Indicadores de un buen entrenamiento para la salud

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