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6 | Is my aura heavy? episode artwork

EPISODE · Mar 19, 2026 · 18 MIN

6 | Is my aura heavy?

from The Hikmat Healing Podcast · host Shawn Hosseini & Lisa Thruston

Burnout and energetic heaviness can feel very similar — but they come from different sources.In this episode, we break down the difference between emotional exhaustion and a heavy aura, and how to recognize what you’re really experiencing.What we talk about:Signs of aura heavinessHow it differs from burnoutPhysical and emotional symptomsA simple grounding practice to try at homeIf you’ve been feeling drained and can’t explain why, this episode may offer clarity.💬 Comment: Does your exhaustion feel emotional, energetic, or both?👉 Learn more about our sessions.Follow us on Instagram and YouTube.Have a question, story or episode topic? Email us at [email protected]

Episode metadata supplied by the publisher feed · Published Mar 19, 2026

What this episode covers

Burnout and energetic heaviness can feel very similar — but they come from different sources.In this episode, we break down the difference between emotional exhaustion and a heavy aura, and how to recognize what you’re really experiencing.What we talk about:Signs of aura heavinessHow it differs from burnoutPhysical and emotional symptomsA simple grounding practice to try at homeIf you’ve been feeling drained and can’t explain why, this episode may offer clarity.💬 Comment: Does your exhaustion feel emotional, energetic, or both?👉 Learn more about our sessions.Follow us on Instagram and YouTube.Have a question, story or episode topic? Email us at [email protected]

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6 | Is my aura heavy?

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Frequently Asked Questions

How long is this episode of The Hikmat Healing Podcast?

This episode is 18 minutes long.

When was this The Hikmat Healing Podcast episode published?

This episode was published on March 19, 2026.

What is this episode about?

Burnout and energetic heaviness can feel very similar — but they come from different sources.In this episode, we break down the difference between emotional exhaustion and a heavy aura, and how to recognize what you’re really experiencing.What we...

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