#6 - Klopt de 80% voeding & 20% beweging regel wel bij afvallen? - Haily de Palm - Strength & condioning expert

from De Di-eet-alles Podcast · host Maud Bogers

Een tof gesprek met Haily de Palm, strength & conditioning expert over wat werkt nu werkelijk in de sportschool. Wat moet je doen en hoe pak je het aan.

Episode metadata supplied by the publisher feed · Published Sep 18, 2023

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#6 - Klopt de 80% voeding & 20% beweging regel wel bij afvallen? - Haily de Palm - Strength & condioning expert

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