EPISODE · Aug 22, 2019 · 14 MIN
6. Macros Vs Calories
from Macro Mentality · host Christian Payne
One of the most frequently asked questions...which is more important, Macros or Calories? In this episode we discover the difference between the two and why one may be more valuable to the longevity of your health and fitness success over the other.
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6. Macros Vs Calories
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This episode is 14 minutes long.
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This episode was published on August 22, 2019.
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