6 | Medicinal Movement | Maria Moves

An episode of the Your Own Medicine Podcast podcast, hosted by Kali Somatics, titled "6 | Medicinal Movement | Maria Moves" was published on October 26, 2021 and runs 56 minutes.

October 26, 2021 ·56m · Your Own Medicine Podcast

0:00 / 0:00

Summary

Maria is a Miami local known for her diverse and active movement practice that includes: rollerblading, hula hopping, shuffling, dance, advanced yoga practice, and more. She uses her Instagram platform to inspire others to move and shows tips and tricks to living a healthier lifestyle. In this episode, we chat about her diverse movement practice, the power of consistency, how to cultivate mental health through physical movement, and the power of medicinal mushrooms.  Keep up with new episodes and behind-the-scenes content at @YourOwnMedicinePodcast on Instagram Find Maria on Instagram at @maria.moves Find her mushroom supplements at https://liveultimate.com/mariatoscano Find Kallie on Instagram at @kallieklugyoga www.kallieklugyoga.com Yoga Island On-Demand: https://sutrapro.com/kallieklugyoga/on-demand

Episode Description

Maria is a Miami local known for her diverse and active movement practice that includes: rollerblading, hula hopping, shuffling, dance, advanced yoga practice, and more. She uses her Instagram platform to inspire others to move and shows tips and tricks to living a healthier lifestyle. In this episode, we chat about her diverse movement practice, the power of consistency, how to cultivate mental health through physical movement, and the power of medicinal mushrooms.

Keep up with new episodes and behind-the-scenes content at @YourOwnMedicinePodcast on Instagram

Find Maria on Instagram at @maria.moves

Find her mushroom supplements at https://liveultimate.com/mariatoscano

Find Kallie on Instagram at @kallieklugyoga

www.kallieklugyoga.com

Yoga Island On-Demand: https://sutrapro.com/kallieklugyoga/on-demand

Share this episode

Similar Episodes

From Vulnerable to Robust: Building Cellular Energy in a High-EMF World | Daniel DeBaun #153

Mar 25, 2026 ·80m

Eclipses: A Vedic Exploration through Ayurveda, Jyotish & Mantra #152

Feb 23, 2026 ·88m

How to Lead Transformational Retreats: The Initiatory Arc & Nervous System Framework

Feb 13, 2026 ·28m

The Consecrated Woman: Feminine Leadership, Shadow Work & Occupying Your Authority

Feb 12, 2026 ·22m

Quiet Qi: A Sleep Journey [Ep. 103]

Feb 4, 2026 ·16m

Calm in a Chaotic World [Ep. 102]

Jan 29, 2026 ·25m

Similar Podcasts

My Metro Medicine Podcast The My Metro Medicine Podcast Do you get Acupuncture or practice Tai Chi or Qigong like millions of other people? Then you've found a new home! This podcast brings you the latest information on alternative medicine and helps to fill in the gaps between other forms of medicine and self-care. Tune in regularly to learn new ways to bring these healing arts into your own life; hosted by Dr. Justin Flinner, Licensed & Board-Certified Acupuncturist and multiple-time U.S. National Martial Arts Champion! The NYC Dharma Podcast & The Path of No Path barry fleming DharmaPodcast.net - A NYC-based resource for your own unique spiritual journey. DharmaPodcast.net was created to help spiritual seekers make sense of their own unique path. Join us as we conduct interviews with contemporary masters and explore the worlds of Yoga, Buddhism, Hinduism, Shamanism, Meditation, Chinese Medicine, Martial Arts, Ayurveda, Siddha Vaidya, East-meets-West Philosophies, Human Evolution, Creativity, Spirituality in NYC and the Modern World, Modern Gurus, Healers, Therapists, Nutritionists, Psychics, Scientists, Artists, Philosophers, Visionaries, etc. The Brave Woman Podcast Tanya Lynn The Brave Woman podcast explores how to embody the brave woman so that you can take action on your dreams and desires, unapologetically speak your truth, and live life on your own terms. Your Host Tanya Lynn drops in and gets real, asking questions to get the truth about how to reclaim your power as a brave and unstoppable woman in the world. This is where your Heroine's journey comes alive as you apply and live the 5 principles of the B.R.A.V.E. woman: Bold, Responsible, Authentic, Vulnerable and Empathetic. Learn from world class leaders in the fields of women’s leadership, health, sexuality, hormones, parenting, body somatics, spirituality, embodiment, plant medicine, psychology, astrology, healing, racial equity, money, and more. Chronically Healthy Podcast Jake Whan The Chronically Healthy Podcast is a safe space for you to come and heal. Coach Jake will lead you through health integrations, raising your consciousness, and allowing you to take your life into your own hands. On this podcast we will discuss the leading research in holistic nutrition, spiritual practices, plant medicine, and other modalities for you to become one with yourself.

URL copied to clipboard!