6. Mike Bondy
from CrossFit Engage Podcast Hosted by CrossFit Engage
In this episode, Mike "Good Dude" Bondy tells us about teaching guitar & drums for 10 years, moving to Nashville, blowing himself up, and how he used CrossFit to battle anxiety and depression. This episode is packed full of info and humor from Mike. Enjoy!
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Frequently asked questions
How long is this episode of CrossFit Engage Podcast?
This episode is 50 minutes long.
When was this CrossFit Engage Podcast episode published?
This episode was published on August 15, 2022.
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Yes. Use the download control on the episode player to save the publisher-provided media file.